- MAXSTRENGTH ® High Quality Rexion Leather Heavy Duty Medicine Ball.
- Used As Part Of Every Boxers Training Routine
- Great For Core Stability, Strengthening And Toning
- Sleek Red, Black And White Design
- Also Perfect For Gymnasts, General Fitness and Rehabilitation.
The Medicine Ball is fantastic tool to have for a complete body workout. It can be used to strengthen shoulders, back, arms and legs as well as improving core stability, strength and joints. Unlike weight machines that are bolted to the floor and give a limited unnatural movement, medicine ball workouts provide weight-resistance through a full range of motion which will use your stabilisers more, by using these muscles you will be sure to build even more strength, power and muscle. The medicine ball is a unique tool to train specific and explosive motion exercises, and is used by many professional athletes, boxers, golf and tennis players.