- Loosen tight/stiff muscles and increase flexibility
- Improves posture, core stability. Reduces Spinal Pain
- features 3 zones with unique design allows for targeted massage
- Available in various colours
- Sizes: 45x15cm or 90x15cm
fitnessXzone Foam Rollers can help improve stability and flexibility. Sizes available in either 45x15cm or 90x15cm Extremely hard wearing and is ideal for home or gym use. Help improve stability and flexibility and is great for promoting stabilisation, core strength and balance training The use of foam rollers has exploded over the past ten years and will continue to increase. Athletic trainers in high school or small college situations can teach their athletes to perform hands on treatment that might not have been possible due to work schedules, while strength and conditioning coaches can provide a form of massage therapy to all of their athletes. Foam rollers are a small investment to make to see a potentially significant decrease in the number of soft tissue/ non-contact injuries.